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Wellness Workshops

Fun, interactive, stand-alone workshops at the beautiful Osage City Studio

Michelle offers stand-alone workshops on various topics such as Ditch the Diets, Stress & The Whole You, and What Yoga Can Do For You. The workshops are fun, interactive, and everyone leaves with practical ways to apply helpful concepts to their every day lives.  Each workshop is designed to help each participant move forward in making meaningful changes toward a healthier lifestyle.

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Each workshop is at least 2.5 hours in length.  Beverages and snacks are provided.

Held at the Higher Power Health & Yoga studio - 627 Market St. Osage City, KS

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No Workshops Are Scheduled At This Time - Contact Me If You Have a Request

See What Participants Say About Higher Power Wellness Workshops

D.H.

Without taking the workshop Michelle offered I would still be bottling up the stress and taking it home with me when I leave work. Besides learning coping skills for stress at the workshop, I got a chance to meet a few new people from around the community that I can relate to better and speak to when I see them.

C.H.

Michelle presented a very warm, welcoming and relaxed atmosphere.  Her refreshing words and knowledge turned around my way of thinking - especially related to food, exercise, & achievements.  Michelle's aura is sunshine & sparkles! She’s caring, fun, sincere, encouraging, and supportive!

R.Q.

This was my first experience with attending a class of this type. I really did enjoy it and try now to practice the great tips and advice that Michelle gave - Breathing, relaxing, and letting go of life issues that I have no control over. I look forward to attending another class when offered.
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